Reading that guy's page made it seem like he was trying to sell me something. Reminded me of people on ebay who try to sell stuff that's common knowledge like how to get a free ipod or whatnot.
Gotta love those homemade Angelfire-style webpages. Though I don't know how recent and reliable the information on that site is. Take a look at his computer's specs:
'still' using a P3.